Weigh In record (no journal entry) for 20 February 2024
|
66.1 kg
Lost so far: 13.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
2037 kcal
|
Fat: 100.64g | Prot: 72.51g | Carbs: 198.31g.
Breakfast: REWE Rheinische Vollkornschnitte, Oatly Hafer Barista Edition, Dovgan Gezuckerte Kondensmilch, Pagen Gifflar. Lunch: Помидоры, Edeka Romanasalat, Butcher's Burger Beef Burger Patties, REWE To Go Guacamole mit Tomaten & Zwiebeln, Hochland Sandwich Scheiben Emmentaler. Dinner: Aldi Bratkartoffeln, Wilhelm Brandenburg Grüne Soße, Piasten Schokolinsen. Snacks/Other: Müller Kalinka Kefir. more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanasitova's Weight History
|