Weigh In record (no journal entry) for 20 February 2024
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108.4 kg
Lost so far: 5.1 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1211 kcal
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Fat: 63.57g | Prot: 66.95g | Carbs: 89.24g.
Breakfast: Litoral Mussarela, Ovo, Wickbold Pão de Forma 5 Zeros. Lunch: Batata Inglesa Assada, Heinz Ketchup, Sadia Hambúrguer de Carne Bovina, Calabresa. Dinner: Carioca Feijão Cozido, Arroz Branco (Cozido), Perdigão Salsicha. more...
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steady weight
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Muriel_Tavares's Weight History
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