Weigh In record (no journal entry) for 19 February 2024
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57.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1429 kcal
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Fat: 26.31g | Prot: 69.44g | Carbs: 95.10g.
Dinner: Sainsbury's Taste The Difference Oak Smoked Dry Cured Bacon, Parsnips , Cooked Broccoli, Waitrose Essential Orzo, Chardonnay Wine, Yeo Valley Fat Free Greek Yoghurt, Carrots , Leeks , Chicken Thigh (Skin Not Eaten). more...
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Losing 3.2 kg a Week
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jennaelf's Weight History
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