Weigh In record (no journal entry) for 20 February 2024
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64.7 kg
Lost so far: 7.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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329 kcal
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Fat: 1.74g | Prot: 8.05g | Carbs: 68.51g.
Breakfast: Melitta Café sem Açúcar . Lunch: Pullman Pão de Forma, Arroz Branco (Longo, Cozido). more...
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Gaining 0.1 kg a Week
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ray picanco's Weight History
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