Weigh In record (no journal entry) for 14 November 2015
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70.5 kg
Lost so far: 17.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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1141 kcal
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Fat: 41.36g | Prot: 40.04g | Carbs: 135.42g.
Breakfast: Hacendado Galletas Digestive, Café. Lunch: Carrefour Rulo de Queso de Cabra, Cidacos Pimientos del Piquillo, Hacendado Maxi-Tortillas Integrales. Snacks/Other: Caramelo Masticable, Café. more...
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Losing 5.6 kg a Week
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titorobertus's Weight History
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