kubus puchatek's Journal, 20 Feb 24

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Weigh In record (no journal entry) for 20 February 2024

70 kg Lost so far: 5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2024:

1083 kcal

Fat: 54.62g | Prot: 38.51g | Carbs: 108.84g. Breakfast: Auchan w-z, Kawa z Mlekiem i Cukrem. Dinner: Solevita Sok Pomarańczowy Tłoczony z Miąższem, Ziemniaki (Miąższ, Gotowane, bez Soli), Kalafior z Bułką Tartą, Smażony Kotlet Schabowy. more...

1815 kcal

Exercise: Cooking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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kubus puchatek's Journal, 20 Feb 24

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kubus puchatek's Weight History