harsh9797's Journal, 20 Feb 24


View Diet Calendar, 20 February 2024:
2353 kcal Fat: 88.13g | Prot: 122.66g | Carbs: 275.25g.   Breakfast: Apple Cider, Date, Quaker Rolled Oats, Boiled Egg, Muscle Blaze Biozyme Performance Whey, Soaked Almonds, Nescafe Classic. Lunch: Coca-Cola Coke Zero, Olive Oil , Puffed Rice, True Elements Quinoa Regular, Cabbage, Soyamrut Tofu, Milky Mist Paneer , Capsicum, Red Onions, Carrots . Dinner: Beetroot, Puffed Rice, Rajma, Milky Mist Paneer , Soyamrut Tofu, Red Onions. Snacks/Other: Oranges (with Peel) , Walnuts, Turmeric (Ground) , Patanjali Ashwagandha Powder, Amul Slim N Trim, Lipton Green Tea, Grapes, Apples . more...

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