Weigh In record (no journal entry) for 20 February 2024
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1675 kcal
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Fat: 111.24g | Prot: 146.15g | Carbs: 11.14g.
Lunch: Chomps Original Beef Stick, Bacon (Cured, Baked, Cooked), Carrots, Kirkland Signature Eggs, Kirkland Signature Grass-Fed Butter Salted. Dinner: Member's Mark Choice Angus Beef Chuck Roast, Cooked Cactus (Fat Not Added in Cooking). more...
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Losing 4.8 kg a Week
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mommyonamission's Weight History
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