Weigh In record (no journal entry) for 20 February 2024
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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970 kcal
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Fat: 44.77g | Prot: 129.47g | Carbs: 6.99g.
Lunch: Envia Lait d'amande, Bulk Powders Pure Whey Protein Vanilla, Auchan Saucisse de Toulouse, Pescanova Coeur de Filets de Merlu Blanc. Dinner: Crevette, Oeuf Dur. more...
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Gaining 0.1 kg a Week
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🌿Lau Keto🌿's Weight History
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