Weigh In record (no journal entry) for 20 February 2024
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124.5 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1543 kcal
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Fat: 60.30g | Prot: 91.80g | Carbs: 177.60g.
Breakfast: Chobani Zero Sugar Key Lime Pie, BodyArmor Coconut Lyte, Kroger Creamy Peanut Butter, Thomas' Light Multi-Grain English Muffin. Lunch: Caprese Pasta Salad. Dinner: Hershey's Simply 5 Chocolate Syrup, Kroger 2% Reduced Fat Milk, Baked Cod with Lemon and Garlic, Kroger Frozen Cut Italian Green Beans, Kroger Frozen Super Sweet Corn. Snacks/Other: Talking Rain Sparkling Ice - Cherry Limeade, Pure Leaf Subtly Sweet Peach, Atkins Meal Chocolate Chip Granola Bar, Celcius Celcius. more...
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Losing 4.4 kg a Week
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HerbHelle's Weight History
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