Weigh In record (no journal entry) for 05 October 2009
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75.7 kg
Lost so far: 4.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 October 2009:
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564 kcal
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Fat: 43.50g | Prot: 36.30g | Carbs: 4.93g.
Breakfast: parmesan cheese, cheddar cheese, lipton green tea, eggs, nature's bounty fish oil. more...
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Losing 0.5 kg a Week
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Dark_Bonita's Weight History
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