Weigh In record (no journal entry) for 20 February 2024
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89.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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375 kcal
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Fat: 18.15g | Prot: 18.58g | Carbs: 35.80g.
Breakfast: Ehrmann Молочно Кофейный Напиток, Сыр-Бор Сыр Российский, Яйцо Куриное. Snacks/Other: Сладовянка Александровские Коровки, Мандарин. more...
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Gaining 0.6 kg a Week
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marinasik0606's Weight History
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