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-0.7
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43.8 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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342 kcal
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Fat: 9.10g | Prot: 16.60g | Carbs: 49.70g.
Lunch: Costco 全脂鮮乳, 惠幼 黑棗精華露, 賀寶芙 香草奶昔, 福樂 頂級鮮奶優格. more...
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Losing 4.9 kg a Week
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