Weigh In record (no journal entry) for 20 February 2024
|
63.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2024:
|
751 kcal
|
Fat: 15.06g | Prot: 33.15g | Carbs: 113.87g.
Breakfast: Хлебозавод 22 Хлеб Бородинский, Увелка Рис Отварной, Сливочное Масло, Пицца Фабрика Том Ям, Домашние Соленья Ким-Чи из Пекинской Капусты, Магнит Сметанковый Сыр 50%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|