Weigh In record (no journal entry) for 20 February 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1153 kcal
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Fat: 45.42g | Prot: 49.92g | Carbs: 133.18g.
Breakfast: Нежа Творог 16%, Кофе. Lunch: Белая Дача Зелень, Картофель Отварной. Dinner: Жареное Яйцо без Жира. Snacks/Other: Мандарины, Морковь, Печеное Яблоко. more...
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Losing 4.9 kg a Week
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Lelia2707's Weight History
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