Weigh In record (no journal entry) for 20 February 2024
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72.7 kg
Lost so far: 15.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1298 kcal
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Fat: 43.20g | Prot: 90.40g | Carbs: 131.99g.
Breakfast: Hacendado Copos de Espelta, Hacendado Café Soluble. Lunch: Carrefour Empanada de Atún, GutBio Pasta Konjac Fettuccine, Milbona Yogur Griego Natural. Dinner: Komvida Kombucha Gengibre y Limon, Hacendado Gelatina 0% Azúcar, Del Mar Pata de Pulpo Cocido. Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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titorobertus's Weight History
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