Weigh In record (no journal entry) for 20 February 2024
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2024:
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1077 kcal
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Fat: 32.71g | Prot: 78.46g | Carbs: 110.23g.
Breakfast: Chikalab Crispy Cookies, Суздальский Молочный Завод Сметана 15%, Суп с Фрикадельками. Lunch: Киви, Клементины, Груша, Яблоко, Огурец (без Кожуры), Рис Вареный, Красные Помидоры, Желудки Куриные. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 3.5 kg a Week
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YULIYA_TA's Weight History
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