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apollinariv
Journal
20 Feb 24
apollinariv's Journal, 20 Feb 24
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Weigh In record (no journal entry) for 20 February 2024
62.7 kg
Lost so far:
0.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2024:
518 kcal
Fat: 25.01g | Prot: 31.88g | Carbs: 35.80g.
Breakfast:
Bootybar Coco Bite White, Сырные вафли, Майонез, Куриное Филе, Snaq Fabriq Панкейк Неглазированный с Начинкой "Мягкая Карамель".
more...
1857 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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apollinariv's Weight History
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