Weigh In record (no journal entry) for 13 November 2015
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78.7 kg
Lost so far: 5.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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850 kcal
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Fat: 27.50g | Prot: 11.00g | Carbs: 151.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Aunt Sally's Original Praline. more...
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Gaining 1.3 kg a Week
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tjborgman's Weight History
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