Weigh In record (no journal entry) for 19 February 2024
|
112.8 kg
Lost so far: 5.7 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
980 kcal
|
Fat: 4.21g | Prot: 70.06g | Carbs: 173.97g.
Breakfast: Fruit, Elaine's Chili. Lunch: Elaine's Chili. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubseeper's Weight History
|