Weigh In record (no journal entry) for 19 February 2024
|
77 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
1764 kcal
|
Fat: 43.52g | Prot: 107.93g | Carbs: 218.95g.
Breakfast: CCU Limón Soda, Soprole Queso Gauda Laminado, Lider Jamón de Pierna Acaramelado, Castaño Pan Molde Blanco, Huevo. Lunch: Pechuga de Pollo a la Plancha, Espaguetis. Snacks/Other: Nestlé Super 8. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChefsitoV2's Weight History
|