Weigh In record (no journal entry) for 19 February 2024
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42.3 kg
Lost so far: 10.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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810 kcal
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Fat: 25.92g | Prot: 31.06g | Carbs: 113.75g.
Breakfast: Твердые Конфеты, Манты. Dinner: Твердые Конфеты, Сахар, Кофе, Small Трубочка с Белковым Кремом. more...
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Losing 4.9 kg a Week
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