Weigh In record (no journal entry) for 19 February 2024
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68 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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922 kcal
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Fat: 42.07g | Prot: 100.40g | Carbs: 35.15g.
Breakfast: Loncoleche Leche Protein Capuccino, Receta del Abuelo Jamón Pierna Corte Pluma, Huevo Cocido. Lunch: Champiñones, Zanahoria, Lechuga, Sopraval Albondigas de Pavo. Dinner: Sopraval Albondigas de Pavo. Snacks/Other: Your Goal Twenty’S Hazelnut Praline, Loncoleche Leche Protein Capuccino, Receta del Abuelo Jamón Pierna Corte Pluma, Huevo Cocido. more...
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Gaining 0.4 kg a Week
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NutricionSinDietas's Weight History
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