Weigh In record (no journal entry) for 19 February 2024
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102.8 kg
Lost so far: 0.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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367 kcal
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Fat: 21.55g | Prot: 25.90g | Carbs: 16.73g.
Breakfast: Yaban Mersini, Haşlanmış Yumurta. more...
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Gaining 0.1 kg a Week
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chnyalcin's Weight History
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