Weigh In record (no journal entry) for 19 February 2024
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125.1 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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2116 kcal
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Fat: 85.05g | Prot: 116.38g | Carbs: 229.85g.
Breakfast: Einstein Brothers Bagels Tomato, Toasted Whole Wheat Bread, Ricotta Cheese, BodyArmor Peach Mango Lyte. Lunch: Marshmallow Fluff, Philadelphia Original Cream Cheese, Chobani Zero Sugar Strawberry Yogurt, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Mushrooms , Eckrich Skinless Turkey Smoked Sausage, Barilla Jumbo Shells Pasta. Dinner: Broccoli (with Salt, Drained, Cooked, Boiled), Cooked Cauliflower, Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Skinless Chicken Breast. Snacks/Other: Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Cracker Barrel Extra Sharp Cheddar Cheese Sticks, Pepsi Pepsi (16.9 oz), Pure Leaf Subtly Sweet Peach, Zevia Black Cherry, Atkins Meal Chocolate Chip Granola Bar, Celsius Lemon Lime, Stur Liquid Water Enhancer, Stur Liquid Water Enhancer. more...
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Gaining 0.4 kg a Week
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HerbHelle's Weight History
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