Weigh In record (no journal entry) for 13 November 2015
|
106.2 kg
Lost so far: 2.8 kg.
Still to go: 36.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 November 2015:
|
1214 kcal
|
Fat: 72.58g | Prot: 88.59g | Carbs: 127.79g.
Breakfast: Honeydew, Real mccoy, Cocoa, Flaxseed powder, Black cat, Stevia, Barley, Banana, Lettuce. Lunch: Chicken Strips and Spicy Rice. Dinner: Cheddar Cheese, Egg. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rewitzkym's Weight History
|