Weigh In record (no journal entry) for 19 February 2024
|
102 kg
Lost so far: 2.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2024:
|
785 kcal
|
Fat: 22.00g | Prot: 58.10g | Carbs: 89.59g.
Breakfast: Kaffe, Thise Mejeri Mild Yoghurt 1,3% Økologisk Jordbær, OTA Solgryn. Lunch: Vand (på Flaske), Agustson Dansk Ørredfilet, Blomkål, Radiser, Bladselleri, Broccoli, Schulstad Gilleleje Havn Rugbrød, Sød Rød Peberfrugt, Cherrytomater, Gulerødder. Dinner: Vand (på Flaske), Karolines Køkken Rødvinssauce, Blomkål, Radiser, Bladselleri, Broccoli, Sød Rød Peberfrugt, Grillet Kylling, Gulerødder, Cherrytomater. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|