Weigh In record (no journal entry) for 19 February 2024
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72.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1295 kcal
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Fat: 34.07g | Prot: 90.58g | Carbs: 160.36g.
Breakfast: Thé Vert, Kiri Kiri à la Crème de Lait (20g), Pain Complet. Lunch: Café Expresso, Banane, Delisse Yaourt au Lait de Brebis, Filet Mignon de Porc, Raynal et Roquelaure Lentilles Cuisinées à l'auvergnate. Dinner: Heudebert La Biscotte, Pomme, Charles & Alice Compote Pommes Pruneaux, Nos Régions Ont du Talent Cantal AOP Jeune, Pain Complet, Le Gaulois Escalope de Dinde. Snacks/Other: Krisprolls Petits Pains Suédois Complets, Heudebert La Biscotte, Pomme. more...
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Losing 0.0 kg a Week
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