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Franciscoinguanzo
Journal
12 Nov 15
Franciscoinguanzo's Journal, 12 Nov 15
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Weigh In record (no journal entry) for 12 November 2015
92 kg
Lost so far:
0 kg
.
Still to go:
27 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 November 2015:
1570 kcal
Fat: 47.95g | Prot: 51.67g | Carbs: 248.45g.
Breakfast:
Jitomate, Licuado de Banana.
Dinner:
Crema de Leche, Sanissimo Salmas, Aceite de Oliva Extra Virgen, Vinagre Balsámico, Los Volcanes Queso Panela Reducido en Grasa, Jitomate.
more...
2555 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
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Franciscoinguanzo's Weight History
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