BMI-31.7 Fat-27.8% Muscle-34.1% Visceral-14
Not sure what went wrong, but obviously I did something wrong. Probably consumed more calories than I thought. Anyway, its a new week, new opportunities! Be blessed my friends!!
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105.7 kg
Lost so far: 28.1 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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Gaining 1.2 kg a Week
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Comments
You are right, new week, new opportunities!
13 Nov 15 by member: skwhite
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Pastor Jedi Ninja's Weight History
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