Weigh In record (no journal entry) for 17 February 2024
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115.7 kg
Lost so far: 8.6 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2236 kcal
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Fat: 102.77g | Prot: 56.24g | Carbs: 275.43g.
Breakfast: Landliebe Frische Landmilch 3,8%, David Rio Flamingo Vanilla Chai. Lunch: Weißer Kuchen mit Zuckerguss (Hausrezept oder Gekauft), Thermomix Käsekuchen, Schlagsahne, Apfelkuchen, Gut & Günstig Mini Schokoküsse, Haribo Donuts. Dinner: Meine Metzgerei Bierschinken , Kräuterfrischkäse, Eiaufstrich, Jean Luc Baguette Brötchen . more...
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Losing 2.3 kg a Week
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Alessa0203's Weight History
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