Weigh In record (no journal entry) for 19 February 2024
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84 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1455 kcal
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Fat: 41.68g | Prot: 132.31g | Carbs: 140.09g.
Breakfast: Азбука Моря Котлеты Рыбные Аппетитные Минтай. Lunch: Лента Филе Горбуши, Борщ со Свининой. Dinner: Свекла Вареная, РИФ Горбуша Филе на Коже. Snacks/Other: Крымский Молочник Творог Обезжиренный, Bizim Tarla Варенье из Белой Черешни. more...
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Losing 2.8 kg a Week
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dianakudasova99's Weight History
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