Weigh In record (no journal entry) for 29 December 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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733 kcal
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Fat: 37.63g | Prot: 38.37g | Carbs: 59.15g.
Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Rebus. Dinner: Bakso Ayam, Mie Ayam. more...
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an.azhari's Weight History
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