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mommie23
Journal
21 Aug 11
mommie23's Journal, 21 Aug 11
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Weigh In record (no journal entry) for 21 August 2011
57.4 kg
Lost so far:
4.8 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2011:
137 kcal
Fat: 15.05g | Prot: 0.28g | Carbs: 2.00g.
Breakfast:
heavy whipping cream, splenda, splenda, coffee.
more...
1510 kcal
Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mommie23's Weight History
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