Weigh In record (no journal entry) for 19 February 2024
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1623 kcal
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Fat: 67.53g | Prot: 69.63g | Carbs: 184.57g.
Breakfast: Lindt 85%黑巧克力, Heavy Cream, Cooked Mature Onions, 一鸣 酸黄瓜, Cooked Asparagus (Fat Added in Cooking), 宗家府 泡菜, Cooked Salmon, 田园主义 荞麦面. Lunch: Sam's Choice 100% Black Angus Beef Burger, Chinese Cabbage Salad with Dressing, Potato French Fries. Dinner: 椰树牌 椰子汁, Guava, Passion Fruit. more...
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Losing 2.1 kg a Week
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anyaweina's Weight History
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