Weigh In record (no journal entry) for 19 February 2024
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105.5 kg
Lost so far: 18.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2024:
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1117 kcal
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Fat: 35.77g | Prot: 72.25g | Carbs: 122.53g.
Breakfast: Ого Мюсли Запечённые с Орехом, Творог 5%. Lunch: Любятово Хлопья Кукурузные, Домик в деревне Молоко 1,5%. more...
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Losing 1.2 kg a Week
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xandrster's Weight History
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