Weigh In record (no journal entry) for 18 February 2024
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99.4 kg
Lost so far: 5.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1661 kcal
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Fat: 76.03g | Prot: 83.12g | Carbs: 155.61g.
Breakfast: Мёд, Галя Балувана Ленивые Вареники. Lunch: Оладьи на Кефире, Almette Творожный Сыр с Травами, Жареное Яйцо, Pano Tortilla. Dinner: Оладьи, Свинина Запеченая. Snacks/Other: Pano Tortilla, Almette Творожный Сыр с Травами. more...
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Losing 0.5 kg a Week
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Cirikiss's Weight History
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