Weigh In record (no journal entry) for 18 February 2024
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88.3 kg
Lost so far: 33.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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1053 kcal
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Fat: 35.40g | Prot: 74.56g | Carbs: 108.21g.
Breakfast: YFood Classic Choco. Lunch: Lidl Lasagne Bolognese. Dinner: Sweet Valley Waldbeerenmischung Tiefgefroren, Magerquark. Snacks/Other: Gurke (mit Schale), Weintrauben, Rote Paprika, Möhren. more...
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Losing 2.1 kg a Week
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Ghreliny's Weight History
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