Beklediğimden az ama 73 barajından kurtulduğuma sevindim.
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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397 kcal
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Fat: 21.11g | Prot: 13.62g | Carbs: 38.26g.
Breakfast: Bal, Kaymak, Uno Tam Buğday Tava Ekmeği, Menemen. more...
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Losing 0.2 kg a Week
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