Weigh In record (no journal entry) for 18 February 2024
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72.7 kg
Lost so far: 4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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414 kcal
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Fat: 29.46g | Prot: 29.38g | Carbs: 51.36g.
Breakfast: Сахар, Макдоналдс Капучино (0,3 L). Lunch: Сахар, Макдоналдс Капучино (0,3 L), Ёбатон Печенье Манго Банан. more...
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Gaining 1.8 kg a Week
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