Weigh In record (no journal entry) for 18 February 2024
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51.2 kg
Lost so far: 28.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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288 kcal
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Fat: 7.60g | Prot: 10.93g | Carbs: 43.83g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Pizza Margherita. more...
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Gaining 2.8 kg a Week
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