Weigh In record (no journal entry) for 18 February 2024
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69.3 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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799 kcal
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Fat: 11.80g | Prot: 27.60g | Carbs: 140.90g.
Breakfast: Mondo Italiano Ravioli Bolognese, Korn Mühle Frühstücks-Brötchen, MAMA Oriental Style Instant Noodles Pa-Lo Duck Flavour. Lunch: Korn Mühle Frühstücks-Brötchen, Korn Mühle Frühstücks-Brötchen. Snacks/Other: McDonald's Coca-Cola Light Taste - Klein - 0,25l. more...
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Losing 13.3 kg a Week
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blonde rose's Weight History
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