Weigh In record (no journal entry) for 18 February 2024
|
95.6 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2024:
|
1206 kcal
|
Fat: 73.04g | Prot: 70.54g | Carbs: 65.90g.
Breakfast: Подсолнечное Масло, Белый Хлеб, Вареное Яйцо. Lunch: Сыр Сулугуни, Салат Овощной со Сметаной, Карусель Картофель Жареный из Отварного, Жареная или Запеченная Куриная Грудка, Мёд. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BachatSky's Weight History
|