Weigh In record (no journal entry) for 18 February 2024
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96 kg
Lost so far: 20.3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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369 kcal
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Fat: 17.67g | Prot: 31.31g | Carbs: 21.80g.
Dinner: Simonsberg Feta with Herbs, Butternut Winter Squash (with Salt, Cooked, Baked) , Roasted Grilled or Baked Chicken (Skin Eaten). more...
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Losing 5.6 kg a Week
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daniellevdberg83's Weight History
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