Weigh In record (no journal entry) for 18 February 2024
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79.5 kg
Lost so far: 4.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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223 kcal
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Fat: 9.05g | Prot: 7.15g | Carbs: 28.93g.
Lunch: Рисовый Суп с Курицей, Капуста Тушеная. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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eleonorchik91's Weight History
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