MetoMe's Journal, 17 Feb 24

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Weigh In record (no journal entry) for 17 February 2024

86.5 kg Lost so far: 0 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:

1224 kcal

Fat: 33.34g | Prot: 41.83g | Carbs: 196.51g. Breakfast: Cappuccino, Coffee with Milk, Tea with Milk, Woolworths Full Cream Plain Yoghurt, Fruit Salad. Dinner: Woolworths Veg Risotto Kiev, Wild Rice , Mayonnaise . Snacks/Other: Woolworths Full Cream Raspberry Yoghurt. more...

2380 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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MetoMe's Journal, 17 Feb 24

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MetoMe's Weight History