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I think my cheap Amazon scales are broken, my partner and I weighed ourselves and they are saying no change or +.3-+.4 so I’ve just ordered a new scale! I changed the batteries too. We have been eating the right amount and walking more than the normal 10km increased to over 12km.!?
Will weigh in tomorrow on new scales and see what happens. Will probably be completely out of whack for a bit.
View Diet Calendar, 17 February 2024:
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1399 kcal
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Fat: 25.95g | Prot: 62.88g | Carbs: 89.51g.
Dinner: Yutaka Shaoxing Rice Wine, Kikkoman Soy Sauce, Chardonnay Wine, Tesco Courgette, Brown Sugar , Sweet Red Peppers (Sauteed) , Mushrooms , Broccoli , Sesame Oil , Cooked Carrots, Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
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