Weigh In record (no journal entry) for 17 February 2024
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45.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1088 kcal
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Fat: 16.13g | Prot: 73.37g | Carbs: 157.88g.
Breakfast: Bella Vita Yogurt senza Lattosio Zero Grassi, Zespri Kiwi Green, Pere Abate, Alpro Latte di Mandorla senza Zuccheri, il Molino Chiavazza Cruscbon. Lunch: Pere Abate, Mele Gala, Auchan Olio Extravergine di Oliva , Conad Insalata Classica, Cetriolo (senza Buccia), Fage Yogurt Greco Total 0%, Ruggeri Salus Pane Funzionale. Dinner: Auchan Olio Extravergine di Oliva , Fragole, Bella Vita Yogurt Magro Bianco senza Lattosio, Selex Fagioli Borlotti Bio, Zucca, Polipo, Patate Crude. Snacks/Other: Mele Gala. more...
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Losing 1.1 kg a Week
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misschiscia's Weight History
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