Weigh In record (no journal entry) for 11 November 2015
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84 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2015:
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1427 kcal
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Fat: 41.13g | Prot: 46.19g | Carbs: 221.72g.
Breakfast: Soprole Leche Semidescremada, Watt's Mermelada Arandano Mix sin Azucar, Tottus Pan de Molde Familiar Blanco. Lunch: San Jorge Vienesa de Pavo, Tortilla de Huevos o Huevos Revueltos con Verduras, Miraflores Arroz. Dinner: Watt's Mermelada Arandano Mix sin Azucar, Soprole Leche Semidescremada, Tottus Pan de Molde Familiar Blanco. Snacks/Other: Nestlé Yogurt Vainilla, Manzana Verde. more...
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Gaining 0.1 kg a Week
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Claubicha's Weight History
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