Weigh In record (no journal entry) for 17 February 2024
|
63.2 kg
Lost so far: 25 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
970 kcal
|
Fat: 46.24g | Prot: 44.82g | Carbs: 93.61g.
Breakfast: Молоко (1% Обезжиренное) . Lunch: Перчини Паста Сырная с Креветками . Dinner: Simple Coffee Айс Латте. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|